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Beginner I - NY Style Salsa
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This class is open to anyone who has never done salsa before, or those wishing to revise their fundamentals. You will learn all the basics necessary to help you become a successful "Salsero". You will learn the fundamental men's and ladies turns, footwork/shines, and how to dance to the music on the right timing, and lots of technique. Basic Merengue/Bachata is also taught in this class.
Term Starts: 11 October 2010 Term
Finishes: 15 December 2010
Price: $160.00
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Beginner II - NY Style Salsa
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This class is open to anyone who has completed a minimum of 2 months of salsa, or for those wishing to revise their fundamentals. This class is a continuation of the Beginner I course. You will continue to learn the fundamental men's and ladies turns, footwork/shines, and how to dance to the music on the right timing, and lots of technique.
Term Starts: 12 October 2010 Term
Finishes: 15 December 2010
Price: $160.00
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Beginner III - NY Style Salsa
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This class is open to anyone who has completed Beginner II or has done a minimum of 4-6 months of salsa. This course continues to build onto the turns, footwork/shines learnt in Beginner II.
Term Starts: 12 October 2010 Term
Finishes: 15 December 2010
Price: $160.00
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Improver - NY Style Salsa
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This class is open to anyone that has completed Beginner III or has done a minimum of 8 months of salsa. The class will include a short warm up including work on body isolations.
Term Starts: 14 October 2010 Term
Finishes: 16 December 2010
Price: $160.00
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Intermediate - NY Style Salsa
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This class is open to anyone that has completed Improver, or for those who have at least 1 to 2 years of salsa dancing experience. The aim of the class is to learn more complex combinations while adding styling to each of the moves and awareness of how your body can move with the music.
Term Starts: 14 October 2010 Term
Finishes: 16 December 2010
Price: $160.00
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Advanced - NY Style Salsa
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This class is open to anyone that has at least 2 – 3 years of salsa dancing experience of linear style salsa. The aim of the class is to learn more complex combinations while adding styling to each of the moves and awareness of how your body can move with the music. This class is taught On2.
Term Starts: 14 October 2010 Term
Finishes: 16 December 2010
Price: $160.00
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Hip Hop Beginners for Teens/Adults
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Let your hair down and explore the funky dancer within. This class is designed specifically for beginners who are passionate about Rnb, Soul, Hip Hop/Funk and Pop music. The class begins with an easy to follow series of freestyle moves designed to get your heart rate up, followed by a fun routine, concluding with a relaxing warm down. Dance to the latest hits in a fun environment. This class is a fantastic cardio workout guaranteed to improve coordination and skyrocket your confidence on the dance floor. What to wear Feet: Gym shoes, sneakers, running shoes or jazz sneakers. Body: Loose fitting gym pants/tracksuit pants with a stretchy singlet top or t-shirt.
Term Starts: 11 October 2010 Term
Finishes: 13 December 2010
Price: $160.00
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Hip Hop Intermediate for Teens/Adults
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Let your hair down and explore the funky dancer within. This class is for those who have done a minimum of one year of this dance style, or funk. The class begins with an easy to follow series of freestyle moves designed to get your heart rate up, followed by a fun routine, concluding with a relaxing warm down. Dance to the latest hits in a fun environment. This class is a fantastic cardio workout guaranteed to improve coordination and skyrocket your confidence on the dance floor. What to wear Feet: Gym shoes, sneakers, running shoes or jazz sneakers. Body: Loose fitting gym pants/tracksuit pants with a stretchy singlet top or t-shirt.
Term Starts: 16 October 2010 Term
Finishes: 18 December 2010
Price: $160.00
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Reggaeton for Teens/Adults– Open Level
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Reggaeton is the latest Latino dance craze, which is currently taking over clubs everywhere. It is a mix of hip hop and dance hall movement with Latino rhythms. It's a fun, addictive dance! The class begins with an easy to follow series of freestyle moves designed to get your heart rate up, followed by a fun routine, concluding with a relaxing warm down. What to wear Feet: Gym shoes, sneakers, running shoes or jazz sneakers. Body: Loose fitting gym pants/tracksuit pants with a stretchy singlet top or t-shirt.
Term Starts: 12 October 2010 Term
Finishes: 14 December 2010
Price: $160.00
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Bachata is very popular in clubs around the world. It has become so popular in Australia that we now have a Bachata dance festival in Sydney. If you’ve wondered how it’s done, or want to expand your bachata repertoire some more, come and learn bachata with us. This class is aimed at those who have never danced bachata or for those who want to revise their basics. Jason Tabiolo is one of our most sought after instructors. He will make you fall in love with this dance. For clips of Jason dancing bachata, follow this link and scroll down the right hand side: www.youtube.com/salsaborchannel#p/c/A24704A917DB346A
Term Starts: 14 October 2010 Term
Finishes: 16 December 2010
Price: $160.00
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This class is ideal for those who have completed a ten week beginner bachata course, or have done this class before, or are familiar with the basic steps. This class will expand your bachata skills as you continue to take your bachata to the next level. Even if you have done an improver level class before, you will continue to learn new and exciting techniques and turn patterns.
Term Starts: 14 October 2010 Term
Finishes: 16 December 2010
Price: $160.00
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It's time for glitz, glamour and a lot of razzle dazzle! Showgirl dancing is the ultimate girly fantasy, with all the old-world glamour of the 1940s and 1950s! If you've ever wanted to be a Vegas showgirl or steal the spotlight on Broadway, then this is the course for you! Every class includes stretching and strength exercises to work towards those showgirl high kicks and splits. Over the 10 weeks the group will also learn a fun and glamorous showgirl routine, with the opportunity to perform at the end of year ball, and other local events.
Term Starts: 13 October 2010 Term
Finishes: 15 December 2010
Price: $160.00
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Zumba is the big dance aerobic craze which has spread quickly worldwide. It is the type of exercise you'll want to do! It fuses hypnotic Latin rhythms and easy to follow moves to create a fun energetic fitness routine that will have you asking for more. This class is for both men and women. You will not only sculpt and tone your body, you will also learn to dance! Come and see what all the fuss is about, we are sure you will fall in love with it! If you purchase three classes or more, you automatically get charged only $320, and will receive a Zumba Fit Pass at your first class. What to wear Feet: Gym shoes, sneakers, running shoes or jazz sneakers. Body: Loose fitting gym pants/tracksuit pants with a stretchy singlet top or t-shirt.
Term Starts: 11 October 2010 Term
Finishes: 17 December 2010
Price: $160.00
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Where:
St Johns, Corner Constitution Ave and Anzac Park West, Reid
Time:
Monday
from
6:00 PM - 7:00 PM
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Where:
Theo Notaras Multicultural Centre - 2nd floor, 180 London Circuit, Civic
Time:
Monday
from
6:10 PM - 7:10 PM
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Where:
Gold Creek Senior Site, Kelleway Avenue, Nicholls
Time:
Monday
from
7:40 PM - 8:40 PM
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Where:
Majura Hall, Rosevear Place (in front of the Tennis Courts), Dickson
Time:
Tuesday
from
6:15 PM - 7:15 PM
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Where:
Belconnen Arts Centre, Benjamin Way & Emu Bank, Belconnen
Time:
Tuesday
from
6:30 PM - 7:30 PM
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Where:
Belconnen Arts Centre, Benjamin Way & Emu Bank, Belconnen
Time:
Tuesday
from
7:40 PM - 8:40 PM
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Where:
Majura Hall, Rosevear Place (in front of the Tennis Courts), Dickson
Time:
Wednesday
from
6:10 PM - 7:10 PM
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Where:
Slovenian Club, 19 Irving St, Phillip
Time:
Wednesday
from
6:30 PM - 7:30 PM
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Where:
Energy Fitness Centre, 90-100 Hardwick Cresent, Kippax
Time:
Thursday
from
7:30 PM - 8:30 PM
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Zumba Latin Fitness (Express)
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These are express classes that run for 45min. Great for morning and lunch time exercise! Zumba is the big dance aerobic craze which has spread quickly worldwide. It is the type of exercise you'll want to do! It fuses hypnotic Latin rhythms and easy to follow moves to create a fun energetic fitness routine that will have you asking for more. This class is for both men and women. You will not only sculpt and tone your body, you will also learn to dance! Come and see what all the fuss is about, we are sure you will fall in love with it! What to wear Feet: Gym shoes, sneakers, running shoes or jazz sneakers. Body: Loose fitting gym pants/tracksuit pants with a stretchy singlet top or t-shirt.
Term Starts: 11 October 2010 Term
Finishes: 17 December 2010
Price: $145.00
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Zumbatomic (Little Starz 5 - 7)
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Zumbatomic is an fun 45 minute workout designed specifically for kids' minds and bodies! It is different to a regular Zumba class. This program fuses the original Zumba with the science behind children exercise programs. Kids will enjoy movement and exercise while being exposed to Latin and world music and also educated on specific dance styles and their origins. The class will also incorporate rhythm reviews, dance choreography, games, and performance to incorporate healthy lifestyle habits as well as developing leadership, respect, team work, pride, confidence, and responsibility. What to wearFeet: Gym shoes, sneakers or running shoes Body: Loose fitting gym pants/tracksuit pants with a t-shirt
Term Starts: 16 October 2010 Term
Finishes: 18 December 2010
Price: $120.00
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Zumbatomic (Big Starz 8 - 12)
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Zumbatomic is an fun 45 minute workout designed specifically for kids' minds and bodies! It is different to a regular Zumba class. This program fuses the original Zumba with the science behind children exercise programs. Kids will enjoy movement and exercise while being exposed to Latin and world music and also educated on specific dance styles and their origins. The class will also incorporate rhythm reviews, dance choreography, games, and performance to incorporate healthy lifestyle habits as well as developing leadership, respect, team work, pride, confidence, and responsibility. What to wearFeet: Gym shoes, sneakers or running shoes Body: Loose fitting gym pants/tracksuit pants with a t-shirt
Term Starts: 12 October 2010 Term
Finishes: 14 December 2010
Price: $120.00
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The Zumba® Gold Fitness program is an innovative, fun and exciting program. It is designed for the active older adult, the true beginner, and/or people who are not used to exercising. The main difference between Zumba Gold and Zumba Basic is Zumba Gold is done at a lower intensity, not as fast, but it certainly is as fun. The same great Latin styles of music and dance are used. What to wearFeet: Gym shoes, sneakers or running shoes Body: Loose fitting gym pants/tracksuit pants with a t-shirt
Term Starts: 14 October 2010 Term
Finishes: 17 December 2010
Price: $120.00
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Our NEW and exciting Zumba Power Toning class is a 1 hour 15 minute fat burning, inch melting, toning, strength and cardio workout that feels NOTHING like your typical fitness class. It's a PARTY! You will move to intoxicating Latin Rhythms (Merengue, Salsa, Cha Cha Cha, Raggaeton, etc), working your entire body, without realizing you are actually working out. The first 45 minutes of the class will focus on toning using the light weighted, maraca-like Zumba Toning Sticks to enhance rhythm, build strength and tone all target zones. The last half hour will focus on your cardio fitness, just like in the regular Zumba classes. Let our specialty Salsabor Zumba instructors show you how to spice up your Zumba to sculpt and tone your body. The size of this class is strictly limited due to the space requirements needed for each student to use their toning sticks. This class is not a part of the Zumba Fit Pass and must be purchased separately. The price of this class includes the special maraca shaped 3 pound Zumba toning sticks specifically designed for this program. What to wear Feet: Gym shoes, sneakers, running shoes or jazz sneakers. Body: Loose fitting gym pants/tracksuit pants with a stretchy singlet top or t-shirt.
Term Starts: 16 October 2010 Term
Finishes: 18 December 2010
Price: $220.00
Where:
Salsabor Studio - 1st floor, 11-13 East Row (at the Civic bus interchange), Civic
Time:
Saturday
from
11:00 AM - 12:15 PM
To register for this class please contact Raquel
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